Top ten reasons to use physical activity breaks in your classroom throughout the day |
10. Gets kids healthier
9. Helps strengthen immune system 8. Lessens stress and anxiety 7. Helps focus/refocus 6. Natural ADHD Remedy 5. Less behavioral issues 4. Improves concentration 3. Improves retention of information 2. Promotes growth of new brain cells 1. The research shows that it improves academic achievement |